Remember when life was simpler? Food choices were easier, home goods were made of materials that were quality products handed down through the generations, and we were healthier. It is time to get back to the basics of life. Whole, minimally processed foods are the key to re-programming our bodies at a cellular level. Products and foods we consume should be considered investments in our health. It is a lifestyle that is simple, wholesome, and basic. It is a return to our heritage.
About the Founder
Hi, I am Allison Wolters, RD/LD, but you can call me Al! My mission in life is to educate others and encourage them to cultivate lives that are fulfilling and healthy. I have been a registered dietitian for over 30 years. I have watched diet trends, weight loss drugs, and food crazes come and go. Through every twist and turn, research seems to return to the fact that basic whole food is better for you. Somehow, through all of the improvements of modern society, we have lost our way when it comes to nutrition, and we are at our unhealthiest.
Over the years, I have realized how important it is not only to take good care of our bodies through nutrition but also to nurture the world we live in. Thrifting and antiquing allow me to reduce my carbon footprint and to live in a home surrounded by character and things that will last longer than a couple of seasons. I believe we should buy less and focus on buying pre-loved goods to help protect our beautiful Earth.
Thus, “Back To Basics”, a boutique offering healthy pantry stockers and vintage home goods, was born!
In my free time, I love adventure & exploring beautiful America on the trails along with my husband. I love the hunt for treasures in thrifting, and I now have grandchildren to motivate me to stay healthy!